Upgrade is a results driven, state-of-the-art fitness centre based in Guernsey. We tailor personal training programmes to each individual and we offer a combination of group classes for every level of fitness, including a wide range of weights and equipment for all ages, plus an outdoor training area.

Become a member Book a gym slot

Opening Times

Mon-Fri: 06:00 - 21:00
Sat & Sun: 08:00 - 18:00



Membership Rates   




Full Per Month

£52 /PM


Full Annual

£572 /YR

Upfront payment

Corporate Per Month

£47 /PM

Min 5 people per business     

Corporate Annual

£517 /YR

Upfront payment, min 5 people per business

Healthcare & Emergency Services

£47 /PM


Student (16-18s)

£35 /PM

ID required

1 Month 


Upfront payment 

3 Month


Upfront payment 

Day Pass


Upfront payment 


 Enquiries & Questions